The power of emotions: February mingles love, politics and history | Candace McKibben
In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...
Emotionally Intelligent People Use This Brilliant 6-Word Phrase to Control Their Emotions When Things Go Wrong
Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...
5 best ways to get over your situationship
A situationship is an undefined romantic relationship that lacks commitment, often leading to emotional challenges when it ...
How to navigate feelings of sadness on Valentine's Day
Valentine's Day can bring up feelings of sadness or loneliness for some, especially during the winter months. Dr. Sowar from UNM Health offers advice.
Psychology Today20h
The Cathexis Connection: Deepen Intimacy and Strengthen Love
Emotional intimacy isn't just about spending time together. It's about the psychic energy we invest in our partner.
Psychology Today21h
Mixed-Up Emotions in Your Brain
Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.
Unlocking Self-Awareness and Emotional Intelligence: Chad M. Brignac’s Key to Compassionate Leading Toward Success
Blended with Emotional Intelligence (EQ), self-awareness is the foundation of Chad M. Brignac’s approach to leading in and ...
20 Years Ago, Psychologists Developed the WOOP Method. It’s Still the Best Way to Control Your Emotions to Reach Your Goals
Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...