Africanews English on MSN16m
Fitness club helps Zimbabwe’s elderly fight chronic diseases
Dr Johannes Marisa, public health specialist "People are just glued to their televisions, people are glued to their phones, ...
Woman & Home1h
How to do a push-up properly: A 4-step routine to help you perfect the strength training essential
Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...