Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

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Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her ...

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Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Let’s face it: the gym is a magical place where dreams are made, muscles are forged, and self-esteem goes to die.

My husband and I joined a few years ago and we loved working out there. We did notice that a lot of equipment would be broken for long periods of time (keep in mind everyone pays maintenance fees ...

On October 5, I received a survey from Retro Fitness in Ronkonkoma asking for ... to that review and ignored what actually did make this gym so great. It’s about people, not a multi-million ...

Kevin Costner has a spring in his step after ringing in the new year with Jennifer Lopez and other friends in Aspen. A source exclusively tells In Touch that the former Yellowstone star is inspired by ...