Burning belly fat and achieving starring abs is a common concern for millions. Amid Google’s endless sea of tips, fitness ...

Belly Busters decides to close sports grill, despite plans to expand in Altoona New film claims 'Napalm Girl' photo credited to wrong journalist The tests that tell how well you’re ageing Nazis ...

You can’t out-exercise a bad diet ... loss plan or learn to run for 30 minutes comfortably with a four-week running plan. One way to make sure you’re as dialled into your belly fat loss ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’re unsure about how to plan balanced meals, consider speaking with a healthcare professional or a registered dietitian. They could help you develop a meal plan and recommend any ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable ... weight loss plan. Disclaimer: This article is ...

Now, Instagram user and nutritionist Aanchal Chugh, who claimed to have lost up to 25 kg, recently shared a special diet plan on her page that helped her shed kilos during her weight loss journey. In ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat ... to optimize your diet, workouts ...

Almost half of Hong Kong secondary students are either lying flat or plan to, according to a recent poll by the Hong Kong Young Women’s Christian Association. The survey of 990 secondary ...