Whether you're missing an ingredient or substituting for an allergy, you can still make your favorite recipes. Find out more ...

All-purpose flour lives up to its name in baking, but can you swap it out for coconut flour in certain recipes? Here's what ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Also, unlike pantry staples like baking powder and sugar, eggs crack and go bad. Even if you've got 'em, you might want to ...

Georgetown University’s Leo J. O’Donovan Dining Hall (Leo’s) launched a gluten-free and nut-free station Feb 3.  Stress Less ...

Research finds gluten-free products have less protein, more sugar, calories, and cost than gluten-containing counterparts, suggesting they may not be a healthier choice.

This pasta-free, gluten-free lasagna is soothing to the gut. Feel free to substitute kale for the chard, or use a mixture of ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...

The Church of England has officially affirmed that non-alcoholic wine and gluten-free bread cannot be used as substitutes ...

They'll turn yolk-yellow. How to use it: Substitute about 3 ounces firm tofu for one egg. Starch-based egg replacers, like ...

Keep a keen eye out for what you’re buying, cause it’s easy to get ripped off on a gluten-free diet. If you’re skipping dairy, you are going to end up paying more for dairy substitutes. There’s always ...

The World Health Organization (WHO) released a set of guidelines on Sunday (January 26, 2025) recommending use of lower-sodium salt substitutes. While the international body had already strongly ...