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Florida shutdown and shutout the visiting Anaheim Ducks, skating to a 3-0 victory at Amerant Bank Arena on Saturday night.

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Waking up several times ruined my sleep, until I spoke to a neuroscientist who told me to keep my phone away. Here’s how it ...

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

To end the show, all the musicians gathered on stage, singing, “Goodnight, Audie, Goodnight, Audie, I’ll see you in my dreams.” ...

Two days after Deborah Finck's death, Katerina posted a tearful video to address her mother's hundreds of thousands of ...

So, how did I ruin my sleep over Christmas? Simple: I turned downtime off. I figured without work my screen limits were ...

No night should pass by without you wishing your girlfriend goodnight. So, to help you write a perfect message that conveys ...

But it's an approach that never works where Washington Sundar in the end was playing as a batter, and he's never going to be as good as a top-order batter like Shubman Gill," he added. Listen to ...

Rose has made the ice sculptures for First Night Boston for decades, but this year, warm temperatures had delayed and complicated the set-up. “Weather’s better today, so that’s good ...