If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routin ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

The singer, 34, flaunted her abs in a matching burgundy sports bra and shorts as she posed for a cheeky mirror selfie mid ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

Necklaces are always a good idea for Valentine’s. This super demure and delicate one from Astrid & Miyu is a staple she can ...

In the ring, Cree wrestler Sage Morin found a way to inspire Indigenous kids and rise above her grief from a family tragedy. ...

GEMMA Jones has wowed fight fans as a ring girl for seven years and worked at around 700 events – but she has revealed it is far from the glamorous life people might think it is. From ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even ...

If your workout clothes smell, experts say to pre-soak them in vinegar and use an activewear-specific detergent that make ...