To a thrower like Brooklyn Taylor, the goal is to achieve the magical split second in which maximum power intersects with ...

DeKalb graduate Rachel Dincoff, and nine others, were awarded $10,000 to "supplement the financial burden caused by medical ...

The Dough Spectrum Black 32 is a gloriously glossy 4K 240hz monitor with dual mode 480Hz abilities, but its firmware keeps ...

Don’t hit the water for northerns without an arsenal of the best pike lures, picked by Outdoor Life's fishing editor.

Multiple sources in the Indian security establishment and an insider in the Bangladesh armed forces told this newspaper that ...

Did you hear the latest trending news from Kano? The state government is planning to spend N2.5 billion for the quarterly ...

IT might be 2025, but with the shops full of baggy jeans, Oasis preparing to go on tour and, of course, Gladiators dominating Saturday-night TV, you’d be forgiven for thinking we’d gone back to ...

And now the country finds itself amid the most potentially disastrous ceasefire and hostage-for-bloodthirsty-terrorist ...

Kano State is planning to spend N2.5 billion for the quarterly mass wedding exercise across the 44 local government areas of ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused exercises in your training split. Just like you shouldn't skip leg day, you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.