Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

This soaked gram chutney, made quickly with minimal ingredients, is incredibly flavourful, healthy and pairs well with ...

India's snacking habits are evolving in 2024, blending traditional ingredients with modern wellness trends. The resurgence of ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Increasing disposable incomes, a thriving tourism sector and a growing appetite for innovative culinary concepts are driving the new trend ...

A person suffering from diabetes usually loses his body's ability to produce enough insulin that can help convert glucose (that we get from foods we eat ... to follow a healthy diet routine.

What does insulin resistance mean, and what is its link to Indian diets and lifestyle ... when combined with today's sedentary lifestyles, Western food influences and inconsistent meal patterns ...

A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Are traditional Indian staples like ghee, butter, parathas, and milk good for your health, or do they pose hidden risks?

The latest buzz on social media has turned 30 into a magic number. If you’ve been scrolling through health trends lately, ...