High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Army project manager and fitness trainer Scott Dalrymple discusses how he is looking to promote the branch's holistic health ...

Katie Austin penned a loving tribute to her mother and “best friend,” Denise Austin, as the health and fitness expert celebrated her 68th birthday. Katie posted the sweet trib ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wake up before ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Original Medicare, the federal government’s health insurance program for older adults and people with qualifying disabilities ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

As an annual gesture of contributing to health delivery in Ghana on Valentine’s Day, MTN Ghana Foundation is seeking ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...