We put together a laid-back list of stylish and affordable options to amp up your wardrobe and enhance your silhouette — ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

Karoline Leavitt and Lara Trump shared a photo op that highlighted their height disparity, which begs the question of just ...

Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...

Training for gender equality and women’s empowerment is an essential component for UN Women’s commitment to advance gender equality and women’s empowerment. Training for gender equality is a ...