This Chest Day Finisher Will Get You Pumped in 90 Seconds
BUILDING A STRONG, broad chest isn't all heavy weights. No-gear exercises like pushups will also be a powerful tool in your ...
‘Woke up to a large bang,’ 2 men hospitalized after apartment collapses in Dayton
Two men are hospitalized after an apartment collapsed in Dayton Tuesday morning. A man told dispatchers "a large bang" woke ...
If You Can Do This Many Push-Ups, Your Heart Is Healthier Than You Think
How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.
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Forget Bench Presses: These 5 Exercises Will Transform Your Chest
Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.
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Sophie Arvebrink in Two-Piece Workout Gear Enjoys "Tea Time"
Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...
Tight hips, be gone! Try this 20-minute beginner routine from a yoga teacher for improved mobility
Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...
Heart Attack Symptoms Look Different in Women—6 Signs That Fly Under the Radar
Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.
Ten Thousand's Sale Could Crush Your Cart Between Its Legs
Like its shorts, Ten Thousand makes a wide array of shirts for various sports. For a barely there feel, the Lightweight shirt ...
Walmart Is Selling a $1,100 Home Gym Station for Just $540, and Shoppers Say It's 'Excellent' for Beginners
The Upgo 154-Pound Home Gym Station is on sale for $540—51% off the normal $1,100 price at Walmart. This multi-functional ...
7 Best Exercises for Men to Build Strength Without Equipment
You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and boost overall fitness—no equipment necessary.
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The 8 Best Budget-Friendly Pieces of Fitness Equipment for Home
If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.
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Best gym wear for men: Top 7 choices for comfort, flexibility, and performance during workouts
Read on to find the perfect gym wear for your fitness routine. Stay comfortable and stylish with the best gym wear for men, designed for peak performance. Loading Suggestions... The PROSHARX ...