Since this trend caught traction, researchers started exploring the effects of drinking ... quit and celebrate your wins along the way. Use these tried-and-true tips to quit or reduce your alcohol ...

Quitting the booze? Follow these steps for a successful dry run.

Why the U.S. Surgeon General Is Calling for Harsher Warnings on Alcohol “While not a universal experience, increased craving for sugar is very common when people stop drinking or using various ...

Alcohol is everywhere — industry conferences, work functions, happy hours, and just about anywhere else. It’s something Steve Wilt acknowledged before deciding to act, at least in his own life.

consider opting for low-alcohol drinks or setting a limit. It's crucial to create a support system that helps you successfully quit drinking alcohol. Share your plans with family and friends so ...

Symptoms may include an intense urge to consume alcohol, even when drinking has become problematic. Serious symptoms can also include intense periods of withdrawal once you stop using alcohol.

If you drink heavy amounts of alcohol for weeks, months, or years, you may have mental and physical symptoms when you stop or cut back. This is called alcohol withdrawal. About half of all people ...

If doing a Dry January and fully abstaining from alcohol feels too daunting, doing a Damp January can have benefits too. Experts say not drinking for several days or weeks at a time can reduce ...

SO-CALLED "normal" drinkers can come off alcohol relatively safely. But those who are clinically dependent on it can die if they suddenly stop drinking altogether. If you experience fits ...

Drinking raises the risk of several types of cancer, including colon, liver, breast and mouth and throat. Alcohol breaks down in the body into a substance called acetaldehyde, which can damage your ...