There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Jillian Michaels has spent decades helping people transform their bodies, yet her diet advice remains timeless and simple. In ...

Jeff Nguyen reports from Altadena, where he speaks with some of the musicians who helped put together a program to help each ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

OutKick host Riley Gaines and fitness guru Jillian Michaels discuss President Donald Trump signing an executive order to keep ...

Twenty-four of the 61 students who participated in the voluntary workout developed rhabdomyolysis ... after a break in training or introducing new members to a team. During transition periods ...

Beans is not sure about the new resident stealing all her fur off the rug The cons? As you'd expect, these guys are not quiet, so don't make the mistake I did and accidentally schedule regular ...

Amy Crawford Cole is making waves with her impressive lat muscles, showcased during intense workouts with friends ... Move over, Gerrit Cole—there’s a new star in town, and her lat muscles ...

I made it one evening after completing a dumbbell arms workout at home, while I waited for my wife to return from an interval session at a running track. I loved how easy it was to make—I was even ...

Every time you step up onto another step, you're driving into hip extension and full knee extension, and over the course of a stair climber workout, you accumulate a ton of volume doing this.

Competitions are popping up across the country, gyms are implementing the protocol and athletes are pushing themselves to new limits, all in the name of fitness. So, what is the HYROX workout and why ...