Out of the 279 women surveyed ... I practised in my local gym, focusing on nothing except that punching bag. It was going great until one afternoon when, just as I was getting into the swing ...

Of course women suffer ‘gym-phobia’ – has anyone been in a gym lately? - COMMENT: Minor incidents combine to create an unsafe ...

The Row's Margaux bag, beloved by A-listers such as Jennifer Lopez, Rosie Huntington-Whiteley, and Jennifer Lawrence, has ...

In the ring, Cree wrestler Sage Morin found a way to inspire Indigenous kids and rise above her grief from a family tragedy. ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even ...

A lot has been said this week about muscle-bound men leering at women in the gym, making us feel uncomfortable — and I couldn't agree more. According to new British research, women are avoiding ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

The modern gym experience for women is more complex than simply showing up to exercise. A new study reveals that women face social pressures, judgment, and physical barriers in gym environments. These ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

While you’re here, I’ve also written guides to the best winter boots and gloves for women. Update on January 31, 2025: Added testing notes for the Arc’teryx Patera parka; updated prices ...