The 9 Best High-Protein Granolas, Including Recs from a Nutritionist and Our Editors
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
Greek Reporter5h
Longevity and Now Almost No Dementia on Greek Island of Ikaria, Expert Says
According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help them stay sharp.
New York Post23d
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
Langley, a cognitive neuroscientist, opts for bran flakes or low-sugar muesli ... no sugarcoating it — you should avoid cereals with high amounts of salt or sugar, Sahakian said.
The best and WORST things to eat if you want to live longer
Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...
What you eat during pregnancy can affect your child’s health
ORLANDO, Fla. (Ivanhoe Newswire) - Research shows more than half of pregnant women gain too much weight — and 70% eat ...
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This kitchen ingredient kills 1.9 million people each year — Here's how to cut down
WHO recommends a daily potassium intake of 3.5g. Potassium-enriched salt offers a way to reduce sodium intake while ...
The best low-calorie snacks that are full of fibre and virtually sugar-free
When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...
Ten low-calorie foods that fill you up while being virtually sugar-free
Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.
From homes to hospitals, unhealthy food is everywhere and that makes it hard to avoid
Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...
The worst foods to buy in the supermarket — and the healthier options
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake ...
Grub Street on MSN7d
Big Food Gets Jacked
I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...