Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by abnormally low levels of thyroid hormones.

Rocket Mortgage originates a significant volume of first-time-buyer-friendly FHA loans. It also offers a low-down-payment mortgage and gives qualified buyers help with closing costs.

There is a strong association between salt intake and blood pressure. Prevalence of hypertension is low in populations consuming less than 3 gm salt per day, the NIN dietary guidelines said.

The research found that Indian salt intake far exceeds recommended levels, while potassium consumption remains low—factors contributing to a growing burden of hypertension, cardiovascular ...

mozzarella and reduced-sodium cottage cheese. And while a low-carb breakfast may be a goal for some, it’s best to remember that your brain also likes carbs. You can reduce them if you want ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

AS YOU CAN SEE, SOME OF THE ROADS ARE STILL SNOW COVERED AND THEY’RE RUNNING LOW ON SALT. BUT NOW, THANKS TO A STATE OF EMERGENCY, THEY HAVE SOME OPTIONS FOR HOW THEY CAN KEEP PEOPLE SAFE MOVING ...