Stocking up on these freezer staples will help get a Mediterranean-inspired dinner on the table in minutes!Reviewed by ...

It's almost Presidents' Day, and instead of honoring those who sit in the chair, let's turn to something just as historic (at ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Cape Town’s Ellerman House (number three on the awards list) has its own gallery housing the owner’s extensive collection of South African works, which also hang throughout the hotel itself.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...

1998 Rock-Art of the Mediterranean Basin on the Iberian Peninsula. Maps showing the components located in Valencia 1998 Rock-Art of the Mediterranean Basin on the Iberian Peninsula. Maps showing the ...

Some evidence suggests that the Mediterranean diet and the MIND diet may help slow down the progression of dementia. Research suggests that a Mediterranean eating pattern reduces the risk of ...

Your New Year resolutions may include trying a new diet but what about putting your closets and pantry on one too? Closets by Design can help you clean out your space and get organized again.

The Mediterranean restaurant, which she described as having a “casual social vibe” but “upscale” food and service, will open in the space that used to house Roasted Sandwich Company.