Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Growing up, my brothers and I had an annoying habit of walking through the kitchen several times a day asking our mom, “What are we having for dinner?” ...

Cream and milk can appear very similar to the naked eye and they're both found in the dairy aisle. Here's what you need to ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

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