How calcium improves strength when it comes to muscle development
A new role of calcium in the development of muscles has been reported by two RIKEN biologists.
Research links grape consumption to improved muscle health in both men and women
A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...
CNET9h
Why Do Some People Build Muscle Faster? Here's How You Can Too
Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?
Harvard Medical School12h
Scientists Identify New Driver of Inflammation Implicated in Autoimmune Diseases
Researchers identify a new player in human immunity that can go rogue and turn the immune system against the body’s own ...
Military.com1d
The Most Accurate Ways to Assess Body Fat and Lean Muscle Mass
The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...
Hosted on MSN1d
People Say The Brain Is A “Muscle”. Turns Out, It’s Kind Of True
We often think the brain is like a muscle – we say things like “use it or lose it!”, and we talk about exercising or “training” our brains. In reality, actual brain tissue looks pretty much nothing ...
Why Building Muscle Gets Harder After Turning 30—Doctor Explains
Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.