Novak Djokovic was upset by Matteo Berrettini 7-6 (4), 6-2 at the Qatar Open in the Serb’s first match since exiting the Australian Open with a hamstring injury.

Ushered into her parents’ bedroom with her eight brothers and sisters, the eight-year-old girl felt bewildered. “Protected” ...

Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

Restless legs syndrome (RLS) is often most problematic at night since it is linked with periods of inactivity, such as lying ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

On their road to Sunday's Super Bowl, Kansas City and Philadelphia both came up against the Cincinnati Bengals. Here's how ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

It turns out that hand and wrist pain is a common ailment negatively affecting tons of people, many of whom have taken to the reviews section of Amazon to find and share their sol ...

Walking can also alleviate common pregnancy discomforts such as back pain and swelling in the legs ... being careful not to ...

This month, we launched a six-part series showing you how to stretch and strengthen your body ... Last week we published exercises for your hands, wrists, forearms and elbows.