Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors ...

The question of when and what to eat for optimum fitness performance is heavily debated. It turns out, the smartest menu ...

Besides it being a free way to get some movement in, there are myriad benefits to walking every day. Third Space master ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

Emma Raducanu believes her athleticism is "improving" and she made sure to give credit to fitness coach Yutaka Nakamura, as ...

His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

Speed has been a key part of Mbappe's game since he burst onto the scene as a teenager. It has been a vital part of his ...

The Real Madrid player has a remarkable capacity for scoring late goals - and ones that change the outcome of games ...

Find out how long it has been since Luke Shaw has started a match for Manchester United following prolonged periods out injured.

John Mousinho has been presented with a huge selection headache as he attempts to maintain Pompey’s climb away from ...

At least two National Park Service employees in Iowa were abruptly fired last week amid President Donald Trump's ongoing ...

The Premier League has another blockbuster gameweek in the history books and talkSPORT has all the latest reaction. Liverpool ...