Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

The juggle is real for business owner, mum and fitness queen Meggan Grubb. No two days are the same for Meggan but there's ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

The question of when and what to eat for optimum fitness performance is heavily debated. It turns out, the smartest menu ...

I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for ...

Los Angeles Lakers superstar LeBron James shares a snippet of his workout along with his daughter Zhuri James.

Besides it being a free way to get some movement in, there are myriad benefits to walking every day. Third Space master ...

"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...