Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Gina Stewart, 54, is a grandmother-of-three and has become an online health sensation due to her stunningly youthful looks. The Aussie has told how she is frequently mistaken for a woman half her age ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree ...

Do you have more rhubarb than you know what to do with? Rhubarb, the tart perennial spring vegetable, is finally ready to be ...

As in many families, orange juice was always on the breakfast table when I was growing up. It was affordable, delicious, and ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.