Whole wheat English muffins made with freshly milled flour are quick and simple to make!  The whole grains retain more nutrients, fiber, antioxidants, and vitamins compared to refined flour along with ...

Whole wheat bread is made specifically from wheat that includes all three parts of the grain: the bran, germ, and endosperm. Whole-grain bread also includes the bran, germ, and endosperm but can ...

sorghum and spelt may not always say “whole,” they typically are. Wheat bran or psyllium fiber is better for bowel health than processed fibers like chicory root, inulin and soluble corn fiber.

Maida is one of the most refined flours and harms our health to a greater extent Read this article to know how it is a glue ...

Russian doctor Anna Valchuk explained to sb.by which foods produce a beneficial effect on the nervous system, and which undermine its ...

Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious ...

A byproduct is something produced or left over when something else is made. In the U.S., most people who eat meat consume ...

By Lalin I De Silva This article intends to explore how Value Chain Management (VCM) can optimise cost structures in Sri Lanka’s paddy farming sector; to present innovative rice-based products that ...

Insoluble fiber, which is found primarily in whole grains such as wheat, makes up the bulk of ... Most of a grain’s insoluble fiber is in the fibrous bran, and the germ is rich in vitamins ...

Sales of cereal grain and pulse derivatives in the US are projected to grow, driven by the popularity of ancient grains like quinoa, mille ...