The winter transfer window has now closed for most European leagues — what is the state of play going forward?

FC Barcelona midfielder Gavi revealed why he asked head coach Hansi Flick to bring him off in Sunday's 4-1 win over Sevilla.

Barcelona have received a fresh injury boost ahead of their La Liga trip to Sevilla with Gavi passed fit to travel.Hansi ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

Find out who is missing through injury and who is in a race against time to prove their fitness in Spain's LaLiga this ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...