CBT is the gold standard therapy for treating depression and anxiety, one or both of which will afflict around 20 percent of people during their lifetime. It may be the best remedy we have, a ...

Learn how to boost positivity and balance energy with zodiac-inspired rituals. Aries should trust their boldness, while ...

There are unexpected affirmation truths that transcend politics, culture, and personal beliefs. One such truth is this: He ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

“Without early models of healthy affection and respect, individuals may struggle as adults to establish and maintain personal ... positive self-talk,” Dr. Dixon suggests. “Daily affirmations ...

Today, get to know William and Erica Jefferson, who are raising four boys with a foundation of love and voices lifted in positive affirmation. “You’re loved.” “You’re seen.” ...

Select will update as changes are made public. Personal loans are the fastest-growing debt category in the last decade. That's due in part to the rise of fintech and peer-to-peer lending companies ...

Across-the-board lower personal loan interest rates are unlikely in early 2025, despite three Fed rate cuts in the latter part of 2024. The Federal Open Market Committee opted to hold the federal ...

Personal loans can cover weddings, vacations, home repairs, emergency costs and more. However, if your credit leaves a lot to be desired or you're looking for more flexible terms, you may think ...

President Donald Trump praised Chinese AI startup DeepSeek on Monday at a House Republican retreat, lauding DeepSeek as “a positive development” due to the claimed low cost the company ...