Kim Kardashian and a slew of NBA players can't get enough of Beyond Meat's plant-based steak and more — get it here plus a ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

With the price of ground beef soaring, it may be time to start looking at cheaper alternatives. Here are some options that ...

When the weather calls for it, rainy day vegan dinner ideas that are warm and comforting are the best way to feel cozy in the ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Toronto, Montreal and even many smaller cities across Canada are serving less beef and more plant-based options through ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

A new location of the family-run restaurant is now open. A bakery, cafe and breakfast menu are in the works.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The cooking classes are all priced differently. Some have ...