Today's astro remedies for each zodiac sign offer tips to boost positivity, balance energy, and attract success. From ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

A Valley woman takes her candle company to a whole new level. It's not just about clean burning scents anymore, it's also about fragrances that are uplifting in more ways than one.

The Green Album by Califia Farms' features soothing sounds and mindful meditations recited by actor Chris O’Dowd ...

Here are some practical tips for empowering your team through mindful communication: Prepare your message: Plan your communication in advance, whether it’s a formal presentation or a casual ...

The way we communicate with our children often differs significantly from how we interact with our colleagues. However, the principle of mindful communication should apply universally. Just as we ...

Pakistan and China agreed to further improve mutual intelligence sharing in a meeting between their interior ministers on Wednesday.

The truth can be a powerful tool for growth and self-awareness, but it can also be painful to hear, when someone isn’t ready or open to it.

Research shows that our subconscious mind is most receptive during sleep. This makes night-time the perfect opportunity to ...

Positive self-talk is a great tool for ... Hay (whom I had the pleasure of working with some years ago). Affirmations are short statements about how you want to improve or are improving yourself.