It is used to prepare the body for deep meditation and is the most well-known style of yoga in the West. Raja Yoga: the ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

The practice of raja yoga is focused on meditation, which is time taken for silence and reflection. Meditation helps to create inner self-awareness and rediscovery, and also improves concentration.

Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu holy men, who complete mantras to focus on Brahman. Karma yoga This ...

Coimbatore, nestled amidst the Western Ghats is not just for industrial riches. Spiritual destinations and meditation centers ...