Inside Stephen Graham's gruelling training regime after the actor bulked up play a brutal boxer in new Disney+ series A Thousand Blows
The actor, 51, plays bare-knuckle champion Sugar Goodson in the show, and underwent a body transformation before the cameras started rolling.
The Two Biggest Mistakes Beginners Make on the Rowing Machine
When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...