Barry speaks with Sahil Bloom, Founder and Managing Partner of SRB Ventures, a Venture Capital focused on accelerating compelling startups. He also owns and operates SRB Holdings. Prior to SRB ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness After a decade of power-walking marathons, I felt miffed.

Entrepreneur, investor, and author Sahil Bloom explores this firsthand in his new book, “The 5 Types of Wealth.” But there’s a twist. You see, Bloom had done everything to set himself up for ...

That could be the case if you don’t practice squats regularly, experts say. ‘Squats aren’t just an exercise, they’re a movement you do every day,’ sports scientist and strength and ...

Goblet squats are air squats performed with the addition of a dumbbell, kettlebell, medicine ball, or anything else that's heavy and compact. "Goblet squats require you to hold the weight in front ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Sahil Bloom says, "I'm thrilled to finally share The 5 Types of Wealth with the world. The ideas in this book changed my life, and I'm confident they have the power to change yours. This book is ...

Sahil Bloom's modern guide with the power to change your life. NEW DELHI , Feb. 6, 2025 /PRNewswire/ -- HarperCollins Publishers India is delighted to announce the publication of 'The 5 Types of ...

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

It's a journey that can start today - and change your world faster than you thought possible. Sahil Bloom says, "I'm thrilled to finally share The 5 Types of Wealth with the world. The ideas in this ...