Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...

Schools are closed, public transport has stopped and desperate householders are getting around shortages of sandbags by buying sacks of potting mix as a region of eastern Australia is lashed by wind ...

The As It Was singer hit the finish line in 3:24:07 – an average of roughly 4min 50sec per kilometre. And he’s equally adept ...

Hold your dumbbells with straight arms by your sides or in the front rack position, standing tall. Keeping your chest up at ...

An Englishman throwing sandbags as part of his training at least saw the funny side after one of his throws went spectacularly wrong, with the camera he set up for the workout recording both body and ...

Residents are stacking sandbags to protect low-lying properties ahead of a tropical cyclone that is forecast to become the ...

I’ve been going around pointing out things they need to bring inside … some people didn’t know there was a cyclone coming,” ...

A unique fitness competition blending dating, live DJs, and intense workouts has been launched in the UK by a celebrity PT ...

Firefighters are subjected to physically challenging situations daily, and to become a firefighter in North Carolina, ...

Two months after getting the all-clear, cancer survivor 80-year-old Roger Davenport conquered the Manchester Hyrox Doubles ...