As part of an early Valentine’s Day celebration on Feb. 13, Warhawk Village residents gathered to craft self-love jars, filling them with sweet treats and positive affirmations. The event reminded ...

Incorporating these five routines into your daily life not only boosts self-esteem but also leads to a more fulfilling and ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

We will focus equally on physical, emotional, mental and spiritual health. I'll take you through poses like supported bridge, caterpillar, reclined saddle, laying spinal twist, elevated reclined ...

Try this: I love myself; I love myself; I love myself; I love my life. This method is suggested by author Kamal Ravikant, who pulled himself out of a severe depression by concentrating intensely on ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

February is National Boost Your Self-Esteem Month and not a month too soon for teens who are in dire needs of self-esteem boosting. Low self-esteem is a critical ...

AI companions provide a safe space where teens can explore ideas and sort things out, like a journal but with a feedback loop ...

Low self-esteem can be exhausting, both for the person experiencing it and for those around them. Here’s how to recognize the ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

WeHaveKids notes that dads who express love and respect set a standard for how their daughters expect to be treated by others. Positive affirmations like "gorgeous" can contribute to a strong, ...