Philadelphia 76ers star Paul George suggested Friday that he isn't a fan of being utilized as a center as part of a small-ball lineup. Speaking to reporters after the Sixers' 123-115 home loss to ...

1. Cat-Cow Cat-Cow (sometimes called cat-camel) is a dynamic yet soothing yoga stretch that alternates two movements. This stretch lengthens and improves the spine's flexibility. It also promotes ...

On Thursday, just as everyone rubbed the New Year’s Day sleep out of their eyes, Meghan Markle revealed the first look at her forthcoming Netflix series, With Love, Meghan. The trailer, posted ...

Most people don't stretch nearly enough - and I include myself in this group. I often struggle to set aside the time. Not knowing what your body needs to alleviate a particular ache is another common ...

Deciding to return to work after having a baby is a very personal choice, often significantly influenced by a family’s financial situation. “We can have it all,” women were told, without it ...

PASADENA, Calif.—Cal Poly students are gearing up to see their work of art come to life on new years day at Pasadena’s Rose Parade. The float is a joint effort between Cal Poly San Luis Obispo ...

Rose initially sparked speculation that something sinister had happened to her on Dec. 29 after a message on her X account claimed she had been taken. “I have kidnapped Vicky,” the since-delet ...