In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Stephen in this book is teaching the seven effective habits that are important for professional and personal development.

Do you want genuine love in your life? Learn about some myths so you can cultivate the love you want, need and deserve.

Kunda Kids, the London-based, award-winning children's EdTech, media, and publishing company, has launched a brand-new ...

Planners who can read nonverbal emotional cues are better able to recognize when a client is anxious and respond with empathy ...

Lisa Sukdev's book is a transformative guide for anyone seeking emotional growth and resilience, inviting readers to navigate ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...