The secret to slimming the midsection? These 18 pieces I discovered that sculpt and snatch and start at just $20 — details!

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to ...

The first discovery of a woman’s remains at a Byzantine monastery challenges long-held beliefs about early Christian ...

Just as the human body serves as a habitat for bacteria and other microbes, diverse, tiny organisms known as protists host ...

In new research published this week, a team led by Marine Biological Laboratory (MBL) scientists reveals that symbiotic bacteria often accompany single-celled protists in the ocean’s upper layer. Some ...

Dinosaurs had sex. Fossil nests and eggs, as well as the ways today’s birds and crocodiles reproduce, leave no doubt on that ...

It's the same idea as a traditional plank but with two key differences: 1) your hands, elbows, knees and toes all make contact with the ground and 2) you actively press all 8 contact points into the ...

Pushups engage your chest, shoulders, triceps, core, and legs, making them an effective exercise for overall body strength Strengthening muscles through pushups lowers injury risks and improves ...

New Jersey Devils captain Nico Hischier is week-to-week with an upper-body injury, coach Sheldon Keefe announced Wednesday. Hischier was injured after taking a cross check up high by Montreal ...

People with chest pain should seek immediate medical treatment. This inflammation can cause pain or discomfort in the upper left abdomen, and people may also experience nausea and vomiting.

Scientists Discover Remains of a Baby With a Nearly Complete Skull, It's 150,000 Years Older Than the Lucy Specimen Scientists in Ethiopia have discovered the incredibly well-preserved remains of a ...