Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some youn ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Speaking at the CAGNY event, Ramon Laguarta suggested hydration and multicultural snacks will play a key part in the growth agenda.

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

Dr Naheed Ali says he won't buy the foods because they are detrimental to health, despite their reputations for being ...

Spirulina, the nutrient-dense superfood, is now invading Indian breakfasts! This protein-rich blue-green algae is a powerhouse of vitamins and minerals. Adding a dash of spirulina to your regular ...

It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...