Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.

TEMPO.CO, Jakarta - The joint team of Batam Customs foiled the smuggling of 10,955 grams of crystal meth. The drugs were ...

You can also switch between pound and kilogram measurements. I tested this digital luggage scale out when packing for a trip ...

Vicky Kaushal gained 25 kilos for the role of Chhatrapati Sambhaji Maharaj in the movie ‘Chhaava’ Read ahead to find out how ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Try a single issue or save on a subscription Issues delivered straight to your door or device ...

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...

Happiness is not tied to a scale, as this study revealed that weight gain doesn't necessarily mean you are unhappy.

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance of a complete lifestyle change for sustainable weight loss. Her journey ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...

Lizzo is celebrating a major weight loss goal after she shared with fans that she’s officially lost 16 percent of her body fat. “I did it. Today when I stepped on my scale, I reached my weight release ...

Let’s say that freshly harvested cucumbers can have a water content of up to 99 percent. (Never mind that the U.S. Department of Agriculture gives the average figure as 96 percent.) ...