US and South Korea conduct joint live-fire military exercise
South Korean and U.S. troops have been staging a large-scale combined live-fire exercise at a firing range near the ...
11 tips to squat double your body weight – from a 55kg PT who can squat 110kg
Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember eating so much, which was hard mentally. I wasn't tracking my macros or ...
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HAL unveils upgraded Hindustan Jet Trainer (HJT) 36 as ‘Yashas’ at Aero India 2025
The aircraft has been upgraded with state-of-the-art avionics and an ultra-modern cockpit. These advancements ensure that the aircraft can provide improved weight management while addressing the ...
China Focus: Robotic exoskeletons aid in mountain climbing, elderly care
Xinhua writers Lyu Qiuping, Sun Xiaohui and Chen Yuxuan JINAN, Feb. 10 (Xinhua) -- During this year's Spring Festival, Mount Tai in east ...
Traction Transformer Market to Hit Valuation of US$ 2.88 Billion By 2033 | Astute Analytica
The traction transformer market is witnessing consistent infrastructure upgrades, driven by advanced locomotive systems, digital monitoring innovations, and rising intercity mobility demands, ...
Spacing5d
Rising High, Falling Short: Construction-Related Carbon Emissions
A 20-story residential building constructed of a reinforced concrete frame with a curtain wall facade on a site with no ...
Want to lose 20 kg in just 3 months? Nutritionist shares 10 cheat codes for quick and effective weight loss
Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.