Woman who lost 84 kilos shares 'controversial weight loss tips' that helped her drop from 150 kg to 66 kg: What she ate
Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares 'controversial' diet tips that helped her achieve ...
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10 foods that can lower your cortisol levels
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Best whey protein for muscle gain in 2025: Enjoy optimal results with our top 10 picks in 1kg packs
Support your fitness journey with the best whey protein for muscle gain. Explore top-rated 1kg packs of 2025 so far, to help you achieve your fitness goals.
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
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Use Protein Drinks to Lose a ‘Menopause Belly' Fast
When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...