High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

To control cholesterol levels, people are encouraged to follow a healthy diet, observe weight management, and get regular exercise ...

You may be familiar with high-density, or good cholesterol; low-density lipoproteins (LDL), or bad cholesterol; and their ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

High cholesterol, also known as hypercholesterolemia, is a risk factor for developing cardiovascular diseases. A nutritionist ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...