The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation ...

Through yoga exercises or breathwork, kundalini is said to travel up through ... Some couldn’t stop smiling and laughing to themselves. One woman even said she felt an otherworldly connection ...

January saw the premieres of ABC News docuseries Scamanda, about another cancer fantasist, and Scam Goddess, a Freeform show that profiles a different scammer in each episode. Also back in the ...

As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

And Amanda Holden looked as stylish as ever on Thursday as she headed to work at Heart FM in an incredibly chic ensemble. The ...

In 2022, Norfolk woman Kate Stapleton was suffering from the worst effects of multiple sclerosis and "in a really bad way". She could only walk a few steps and depended on a wheelchair to get around.

I was partnered with Sheila, a friendly woman I’d thankfully already got ... also treated to a Gratitude Workshop with a local kundalini yoga teacher. Asked to keep our minds open, things ...

TikTok told me kundalini activation could change my life – this is what happened - IN FOCUS: If you’re into wellness, you’ll have seen a certain dramatic spiritual trend all over your social media ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

These women didn't offer me words of comfort but ... and manage your stress with mindfulness practices. I love doing Kundalini yoga, which uses breath, movement, and chanting to help keep my ...

Slices of their “snake cake” — which represented Kundalini energy ... the founder of Witchy Woman Weddings in Salem, Mass., helps couples create celebrations that reflect their personal ...