The truth about women's sports? "People love watching women's sports because they’re entertaining and exciting to watch.” ...

With the beginning of a new year comes a new race season, and for die-hard cyclists on the Big Island it always starts with ...

Sleep is essential in sustaining human life. Researchers at University of Tsukuba found that, for female athletes, ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Dating apps promised to make finding love easier. For many users, though, they’ve just made it more exhausting. Swiping, ...

That’s not a tumour,’ she said, snapping her gloves at her wrists after - in my view an unnecessarily short - rummage in my ...

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During the pandemic, Sadequa Snowden discovered a natural love of cycling, and now rides most days of the week.

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating Pitbull or a Taylor Swift flag held high as they cycle to “Cruel Summer.” Bu ...

Cyclists face education courses or fixed penalty notices for ten new offences such as cycling on a road without due care and attention or not using a light a night. The new UK laws will attempt to ...