Ranbir Kapoor’s cousin Aadar Jain and Alekha Advani had their Mehendi celebration on Tuesday. A day later, the couple has ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

But, according to Kristina Rudzinskaya—a yoga teacher, certified Pilates instructor and CEO of Etalon—you can improve your ...

Whether you are a beginner or an elderly person, kickstart your day by practicing easy yoga poses. They can help you to be ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Rory Knight has run thousands of miles and crossed dozens of finish lines but there's one quick pre-run routine that he's ...

Samsung teased a tri-fold smartphone at last month's Unpacked event, and today, we may have discovered what the device will be called. Information from Korea revealed the name Samsung Galaxy G ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances. According to a study done in 2023, globally every year nealy 2 million people die ...

Kate adopted a ‘pole position’ with her hands, folding them lightly in her lap to help her avoid what might have been a constant urge to touch or flick her hair. “Royal women had tended to ...

“Hip flexibility is important for sex, so stretches that promote mobility in the hips such as the ‘pigeon pose’ in yoga can be beneficial,” said ... A simple seated forward fold can also be beneficial ...

Traders and investors on Wall Street watched markets move up on Tuesday in hopes of a recovery after Monday's tech-led selloff fueled by China's DeepSeek app. The 10-year Treasury yield (US10Y ...

One you might not have thought of is light yoga. It's one of our favorite ... If you are able, place your hands on the ground. If you are unable to touch your toes, you can do a half-forward fold and ...