Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension
But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...
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Which style of yoga is right for me? Here’s a primer, with a caveat
To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...
Circus performer juggles while doing headstand to set world record
An experienced circus performer from Colombia broke a Guinness World Record when he juggled five balls for 45 minutes while ...
KitchenAid's Color of the Year just dropped — there’s a brighter vibe for 2025
There’s a good reason, too, as KitchenAid’s Artisan model is rated the best stand mixer in our buying guide. Apart from the robust design of KitchenAid stand mixers, one element that sets them apart ...
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Stressed Over Hair Problems? Here’s How Yoga Can Boost Scalp Health & Hair Growth
Yoga is an ancient Indian practice and the benefits are truly astounding. Yoga connects the mind, body and spirit with ...