Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
Here’s why Gen Z drinks less than older generations
New statistics show Generation Z is on track to become the most sober generation on record. Gen Z, comprised of people born between 1997 and 2012, binge drinks far ...
Americans are Rethinking How and Why They Drink
Americans are drinking alcohol less. For some, it’s never wanting to experience another hangover. For others, it’s a ...