Zumba remains a fitness favorite with dance, fun, and celebrity fans. Actor Angela Bassett joins TODAY to talk about her role as the president in the new six-part Netflix series “Zero Day” alongside ...

Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Although coffee has health benefits in moderation, it’s recommended to keep caffeine intake under 400 mg daily, which equals 4–5 cups (0.9–1.2 L) of coffee. Having a social support system is ...

“It is important to keep your wake time consistent and understand that you may be tired in the short term, but this will build up sleep drive and eventually allow you to fall asleep faster ...

The pal of Kendall Jenner has said that she loves to eat fruit because she has a sweet tooth and she exercises daily by doing either yoga, Zumba or hiking. The theme for the new Geiger ad campaign ...

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That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

This rare phenomenon, nicknamed the "Parade of Planets," offers a unique opportunity for viewers to observe multiple planets in the night sky. What to Expect Shortly after sunset through mid-February, ...

The good news is there are some simple things you can do to keep your water running and your house dry. We highlight some ways to keep your pipes from freezing, as well as how to safely thaw ...