A mong fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

According to the American Academy of Sleep Medicine, roughly 30% of adults in the US have symptoms of insomnia, and 50 to 70 ...

Sleep tracking is where it gets really interesting. The Fitbit Versa 4 breaks down your sleep patterns and gives you a ...

Hearing my mother’s voice again was a shock, but it made me smile. I was out for my daily walk when my new Fitbit watch ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

Android 16 will feature Fitbit integration for seamless access to medical records, enhancing health-tracking capabilities for ...

Fitbit’s reputation has taken a bit of a battering in recent months after the firm confirmed it won’t produce another ...

You can also save up to 48% on the Samsung T7 portable SSD, AirPods Max (USB-C), Fitbit Charge 6, and Motorola razr+.

Connie Dabate, a Connecticut mother of two, was found shot to death in her basement, two days before Christmas Day in 2015 — ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Smartwatches are incredibly useful gadgets if you're wanting to keep track of your fitness journey or improve your health.