Doctors say cases of Seasonal Affective Disorder (SAD) are common when areas see a lack of sunlight as seasons change.

It’s that time of year again when the days get shorter and the weather turns colder. For some people, this time of year can ...

Monty Don has opened up about his love of gardening and how it has helped him to cope with his mental health, revealing that ...

Gardeners' World presenter Monty Don candidly discussed why he preferred gardening alone in the famous Longmeadow garden he ...

As Christmas trees lay dormant on curbsides and the frigid winter air settles in for the long haul, the post-holiday blues can be a jolting reality in January.

It’s chillier, darker, wetter and frostier, but that’s no reason to hang up your walking boots until the spring! From the health and wellbeing benefits, to the opportunity for unexpected adventures, ...

Monty Don candidly shared why he preferred gardening alone in his famous Longmeadow garden, where he fronts his BBC show Gardeners' World.

It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

While Seasonal Affective Disorder (known as SAD) is a recognised illness that often affects many people in the colder, darker ...

Yellow Tulip Project closed out 2024 with a Hope for the Holidays social that raised $23,000 to fund Portland area hope ...

After the holiday hubbub and sluggishness of Twixmas, it’s time to snap back into work mode — and get cracking on any ...